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You did everything right. Earned a college degree in a high-demand tech field. Networked your way to a great job. Showed up at work on time and ready to deliver great results.

But now, like so many others, your company is experiencing budget cuts…and you’re one of the unlucky ones. It’s a tough pill to swallow – and it can certainly damage your confidence if you let it. The good news, though, is that you can reboot your career, find a new Healthcare IT job, and get back on track toward success if you follow a few common sense tips. Here’s a look at 6 of them:

#1: Stay calm.

Losing your job can be a traumatizing experience – one that can trigger panic mode. But try to stay calm. You might be angry at your employer for their decision. Or you might feel like you need to apply to every tech job out there, immediately, right now.

But take a deep breathe – and take a day, or a few days, to clear your head and think through your next steps. Otherwise, you might end up making an emotionally charged decision or doing something you regret.

#2: Make a list.

You probably have a million thoughts swirling around in your head, which can cause even more anxiety. So write everything down. Make a list of what you need to do, who you need to reach out to, and prioritize it all. When you get it out of your head and onto a piece of paper, the challenges ahead will seem easier to tackle.

#3: Set a schedule.

It’s natural to go through a mourning period after you lose your job. But don’t let it go on for too long. If you sleep in and hang out in your pajamas each day, this can trigger an even deeper depression because you’re dwelling on the negative.

Instead, get up at the same time each morning, get dressed, and treat your search like you would any job. It will give your days a sense of meaning and purpose that can help ward off stress and anxiety.

#4: Be strategic.

Don’t send out dozens of identical cover letters and resumes; those efforts will prove futile. Instead, take some time to find opportunities that are truly worth pursuing and customize your resume toward each one. Also, don’t regurgitate your resume in your cover letters. Look at each one you write as a unique opportunity to make the case as to why a company should hire you.

#5: Take on contract work.

Perhaps your employer can offer you a contract job, or you heard about a short-term possibility from a friend. Grab onto these small – though less-than-ideal – opportunities, so you can continue to earn an income during your search. If you’re lucky, a short-term or temporary project could turn into your next full-time position.

#6: Stay positive.

During your job search, you’ll probably experience rejection. But remember, all you need is one “yes” and you’ll be back at work. So be patient and be positive during the process.

Would you like help finding your next Healthcare IT job?

Call Morgan Hunter Healthcare. Over the years, we’ve helped thousands of Healthcare IT professionals – just like you – find excellent Healthcare IT opportunities across the nation. We have a range of opportunities on a contract or permanent basis. Search our available Healthcare IT jobs now or contact us today.